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Ball Handling

The Foundations of Ball Handling Instruction

In today’s game, there are countless ball handling methods and many disagreements throughout the basketball community regarding which ones are effective and which ones are not. However, rather than look at each method and judge which is best, I’m Possible Training believes that ball handling concepts and methods fall into five different categories that all provide value in their own way and their own realm. The truth is there is no one way to work on a player’s ball handling ability. That’s why I'm Possible Training has broken ball handling into five progressive levels of development.

  1. Mechanics.
  2. Coordination and Rhythm.
  3. Physical Traits.
  4. Techniques.
  5. Game Simulation

When a player properly understands the balance between these levels and the importance and role of each, true ball handling mastery can be attained.


Your Instructor


Micah Lancaster
Micah Lancaster

Micah Lancaster, the founder of I'm Possible Training, is the creator of skill training innovations that have been popularized around the world and is one of the world's most recognized and respected skill development trainers. Micah's list of accomplishments include inventing the Rip Cone and the Weighted Tennis Ball, being the originator of the Medicine Basketball Training Methodology, co-inventing the Skill Lab Training Backboard, creating the world's first and only basketball footwork training system, directing a clinic with Kobe Bryant for Nike Basketball, and directing Kyrie3 and Kyrie4 training events for Kyrie Irving and Nike Basketball (2017 and 2018).

As the creator of a new modern day training methodology known as Skill Enhancement, Micah has worked with players at all levels including NBA players such as Victor Oladipo, Kyrie Irving, Karl-Anthony Towns, Brandon Ingram, Dwyane Wade, OG Anunoby, Marcus Morris, Evan Turner, Jeremy Lin, Ben McLemore, Avery Bradley, Jeff Green, Norman Powell, Delon Wright, and many more.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!